We have another standard in a weeknight meal catalog. This recipe for Chicken Tetrazzini makes an insane amount and kept us fed for over three nights. By the way, this dish is named after an opera star, Luisa Tetrazzini, as all good cream-sauce dishes are.
Oh, and it is also lower in fat and calories, believe it or not. It does NOT taste like it. We liked it a lot and will make it again. It comes from book called Light and Lucious which was provided as a political promotion from some Commissioner in District 3, but published by Oxmoor House. This book I have rarely used, but it included two preparations of each dish; one indulgent and one sensible. This one is actually called Chicken Linguine, but it is as close to Tetrazzini as I want to be. The original dish is supposed to have some non-red meat shredded, almonds and a cream sauce, created for Luisa Tetrazzini, who was in a famous feud with Nellie Melba, after whom Peaches Melba was named. Food... opera.... its all in there.
I made this in advance of cooking it, so I poured the mushroom liquid on top before refrigerating it, and also left off the breadcrumbs till baking. It was deliciously moist with all the liquid included and not soggy at all. However it sat overnight. If you are baking it right away, use your liquid judgment.
Chicken Tetrazzini
1 lb sliced mushrooms
1/2 c dry sherry (or white wine)
2 T butter, melted and divided
1 lb chicken breasts, skinned and boned
1/2 c chopped onion
1/2 c chopped celery (my idea)
1/4 c plus 2 T flour
3 c canned chicken broth, low sodium please
8 oz carton sour cream (I used Daisy light, not fat-free)
16 oz. linguine, uncooked (till later)
1/2 c shredded Monterrey Jack cheese (they ask for reduced fat, but I don't believe in that)
1/4 c plus 2 T parmesan cheese grated
1/8 t freshly ground black pepper
1/4 c fine, dry bread crumbs (I made fresh crumbs, and used more like 1 cup)
Saute mushrooms in sherry and 1 t butter in a nonstick skillet for 5 minutes over high heat.
Place chicken in a saucepan and cover with water; boil, cover, reduce and simmer for 20 minutes. Drain and shred when cool.
Coat a saucepan with cooking spray over medium heat and cook the onions and celery until tender. Combine 1/4 c flour with 1/2 c broth; add this and the remaining broth (2 1/2 c) to the pan. Cook until thickened. Meanwhile, cook the linguine in a large pan of salted water; drain. Remove the brothy stuff from the heat when thick and stir in sour cream. Add in the pasta, mushrooms, chicken, Monterrey Jack cheese, 1/4 c parmesan, and black pepper. Toss well and throw into a 9x13 inch baking pan that has been sprayed with cooking spray.
Combine breadcrumbs and parmesan and butter; sprinkle over chicken and bake uncovered at 350 degrees for about 30 minutes.
1 comment:
I might have to give Chicken Tetrazzini a try again. I don't think I've had it since the college cafeteria, when it was a weekly staple, as well as either oozy or dried out and always mediocre. I always suspected they just filled a pan full of overcooked spagetti and leftovers, covered it in cream of mushroom soup, and called it terazzini. I'm sure your version is better.
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